IN PERSON

We'll teach you the foundations of boxing while making it as enjoyable as possible.

Duration60minutes
Intensity hard
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IN PERSON PROGRAMS

  • Workout plan according to your goals

  • Strength training protocol

  • Cardio Protocol

  • 2, 3, or 4 sessions per week with me

  • Nutrition Guidance

  • Physical Assessment

  • Check in every month (Each week you will send to me your progress and complete a provided questionnaire)

  • ONGOING Support (Feel free to text me or schedule a call at any time of any day)

Join the Class

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